Print to PDF File | Return to Non-Print Version

Pork and Apple Meatloaf

What a great combination! This can be served as a starter, a light meal or part of a buffet and is suitable hot or cold.  It can also be fried up in slices as a breakfast.



 

1 onion finely chopped

1 tablespoon olive oil

500g minced pork

200g cooked basmati rice (about 70g raw)

2 cooking apples, peeled, cored and finely chopped

2 eggs beaten

2 tablespoons tomato ketchup

2 teaspoons Lea & Perrins

pinch of nutmeg

Finely ground pepper

Preheat the oven to 190’C/gas 5

1. Fry the onions in olive oil until soft
2. In a large bowl mix all the remaining ingredients with the onions
3. Butter a 1lb loaf tin and press the mixture into it and bake in the oven for 11/4 hours.
4. Remove from oven and cool a little before removing from tin, otherwise the mixture may break up.

The loaf will keep for a couple of days in the fridge.

Print to PDF File | Return to Non-Print Version